Harness the Power of Focused Thought: A Guide to Deep Work Sessions

4 months ago   •   2 min read

By Nash

The capacity to maintain concentrated, uninterrupted work is more crucial in a time of rigorous multitasking and numerous digital distractions. Here's where Undock's Deep Work Session plan enters the picture. This isn't just about productivity; it's about creating a unique space for your most impactful, high-quality work.

The Deep Work Session, rooted in the philosophy of productivity expert Cal Newport's "Deep Work," involves an extended span of focused, undisturbed work, usually around 90 minutes. By utilizing Undock's flexible scheduling feature, you can carve out these periods of intense concentration, creating an environment that encourages innovative thinking and problem-solving.

Embarking on this journey with Undock starts with creating a distraction-free environment. Organize your workspace, close irrelevant tabs on your computer, and silence your phone's notifications. These initial steps are not merely physical actions; they symbolize your commitment to dive into deep work.

Undock's Deep Work Session plan encourages you to set a clear, precise goal. Before you start, understand what you aim to achieve in this session. Whether it's writing a detailed report, coding a complex feature, or crafting a compelling presentation, have a clear objective.

Using Undock's flexible scheduling feature, set a timer for your deep work session. This could be 90 minutes, or a duration that suits your task and concentration levels. During this time, strive to maintain your focus and not switch to other tasks.

Once your timer signals the end of your session, it's time to take a break. This short interval aids in learning consolidation, reduces mental fatigue, and prepares you for your next focused work session.

Finally, Undock's Deep Work Session plan guides you to review your work and set goals for your next session. While deep work may initially seem challenging, with Undock's features and consistent practice, you'll soon be navigating these sessions with increased focus and productivity.


The world's movers and shakers don't just dream, they act. They don't merely plan, they execute. It's time for you to join them. Use Undock's Plans and transform your ambitions into tangible milestones. Let's disrupt the norm, because a goal without a timeline is just a dream. Don't let your plans vanish into the ether. Make them real. Make them happen. Click here to add this activity to your calendar. It's time to reshape your world, one plan at a time.

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